1. Book in for a massage with Ange or Kai through CCHC Reception on 66586222.
2. Come in to Coffs Coast Health Club for your massage appointment.
3. Commend yourself on yet another brilliant step forward in your life!
All people who follow the Massage Rules in May, as a reward, will go into the draw for a same duration massage in June!
Health Fund Rebates for Massage NOW AVAILABLE!
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Sick of not achieving your goals? Want to achieve something you never have?
Check out our Coffs Coast Personal Training Fitness Facts: Calories Burned Per 30 Minutes:
Walking – 123 Calories
Cycling – 210 Calories
Jogging – 245 Calories
Excuses – Zero Calories
Session with a Coffs Coast Health Club Personal Trainer – The possibilities are ENDLESS!
May Personal Training Savings! – 3 x 30minutes sessions for $99* (*May offer available to new Personal Training Clients only)
Organise your Open-ended & Continuous calorie burning sessions through Reception on 6658 6222 or call Glen on 0411 037 097
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“Are Your Feet Limiting Your Workout?”
Are you in pain and wondering if your feet are playing a part? Are you missing out on exercise or fun due to foot problem? If the answer is yes, then it’s time to do something about it.
Our feet are vital to maintaining good movement, posture and function. However, it is all too common that they could also be the cause of issues throughout your body, like knee problems, back or hip pain, or calf and Achilles issues.
Our Coffs Coast MedFit physio team use the state of the art Gaitscan system to perform computerised foot assessments to get to the bottom of these problems. This detailed information means you get a detailed breakdown of what happens in your body from the ground up, leading to a solution to your problems sooner.
The physio team are currently giving away 10 FREE Gaitscan assessments (normally $90) to Coffs Coast Health Club members, but it’s a strictly first in, best dressed opportunity. To secure your free assessment call 1300 27 37 47 now and get rid of pain sooner.
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Introducing Vicky Lo – Accredited Exercise Physiologist!
Vicky is an Accredited Exercise Physiologist having graduated from the University of Queensland with a Bachelor of Exercise and Sports Science degree. After studying in Hong Kong, she moved to Australia to continue her study in the clinical area where she believes she can bring the most health benefit to the community. She is a passionate gymnast & also enjoys participating in Yoga.
Vicky is an allied health professional who specialises in a broad range of conditions. The conditions or injuries that she implements care plans for are rehabilitation, hypertension, heart disease, diabetes, and lower back pain. She also works with musculoskeletal conditions, assisting clients in regaining clients normal walking pattern through analysing their gait, posture and related muscle imbalances.
Vicky works with private clients & via referral from your GP, in one on one settings & also in small groups. She is registered with Medicare, Dept of Veterans Affairs & all major Health Insurance Funds to allow you to save money by accessing rebates.
Vicky is now offering a FREE TRIAL for all members & guests of Coffs Coast Health Club during May & can be contacted directly on 0430 310 201 to book a time.
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The weather has already cooled down so now is the time to update your NEW Winter wardrobe.
To celebrate the start of the hibernation period we are now offering 20% OFF our entire Winter range including hoodies and long compression gear!
SALE Starts: Friday 1st May
SALE Finishes: Sunday 17th May
SAVE 20% off the entire Winter Range!
Remember the best things go first, so hurry in before Winter does.
See your friendly Reception team to find out more. Hurry while stocks last!
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Click here for more information on membership, personal training, weight loss, massage therapy, rehabilitation, group exercise, childminding, privileges card & fitness careers or call us on 6658 6222 for more help.
Invite your friends for a FREE TRIAL & grab yourself a new training buddy!
Sincerely,
Your CCHC Team