Healthy Inspirations Recipe of the Week – Turkey with Coriander Cream Sauce


Turkey with coriander cream sauce

Serves 4


  • 600g turkey breast steaks
  • Salt and pepper
  • 2 Tbsp fresh oregano leaves
  • 2 Tbsp olive oil
  • 2 spring onions, finely chopped
  • 2 cloves garlic, crushed
  • ½ bunch coriander leaves
  • ¼ tsp chilli powder to taste
  • ½ cup sour cream
  • ¼ cup cream


  1. Place turkey steaks between layers of baking paper and pound with a meat mallet or rolling pin to about 1 cm thickness. Cut each piece in half and season with salt and pepper.
  2. Combine oregano and olive oil and brush over the turkey to evenly coat.
  3. Heat a heavy fry pan on medium heat and cook the turkey in batches for about 2 minutes each side, until lightly browned and cooked through. Remove to a plate.
  4. In the same pan, combine the spring onions, garlic, chilli, coriander, sour cream and cream and bring to the boil, stirring continually. Add the turkey to the sauce mixture along with any fluid from the plate, and simmer for 1 to 2 minutes.
  5. Serve over steamed greens.

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