Healthy Inspirations Recipe of the Week – Beef & Spinach Throw Together

Healthy Inspirations Coffs Harbour

Serves 4-6

Ingredients

  • 1 Tbsp butter
  • 1 kg minced beef
  • 2 medium onions, finely chopped
  • 3 cloves garlic, minced
  • 250g mushrooms, sliced
  • 1 1/2 tsp sea salt
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon oregano
  • 1/4 teaspoon black pepper
  • 4 cups organic spinach
  • 4-6 large eggs, lightly beaten
  • Parmesan cheese, grated

Method

  1. Heat butter in a large frying pan over high heat. Add beef and cook, stirring often, until browned.
  2. Add onions, garlic and mushrooms and reduce heat to medium and cook, stirring occasionally, until onions are softened, about 5 minutes.
  3. Stir in salt, nutmeg, pepper, oregano and spinach. Cook for about 5 more minutes.
  4. Add beaten eggs and reduce heat to low and cook, stirring constantly, just until eggs are softly set.
  5. Serve with grated Parmesan cheese.
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