Healthy Inspirations Recipe of the Week – Baked Broccoli

Healthy Inspirations Coffs Harbour

Baked Broccoli  Serves 8

Ingredients

  • 2 large heads broccoli
  • 6 Tbsp olive oil
  • 1 ½ tsp salt
  • ½ tsp freshly ground black pepper
  • 4 cloves garlic, sliced
  • 1 lemon, zest and juice
  • 3 Tbsp toasted pine nuts
  • 1/3 cup grated parmesan

 Method

  1. Preheat oven to 220° C.
  2. Cut broccoli into large florets. If you’ve washed the broccoli, make sure it is dried well.
  3. Place the broccoli on a baking tray and toss with 5 Tbsp olive oil, salt and pepper. Add the garlic and toss. Bake for 20 to 25 minutes, until crisp-tender and starting to brown slightly.
  4. Sprinkle with lemon zest and juice. Add remaining oil, pine nuts and parmesan, toss and serve with steamed veggies and meat of choice.
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