Healthy Inspirations Recipe of the Week – 5 Spice Pork Ribs

Healthy Inspirations5 spice

5-spice pork ribs  

Serves 6 – 8


  • 1.5 – 2 kg pork or beef ribs
  • salt & ground black pepper
  • Garlic powder
  • Chinese five-spice powder
  • 2 Tbsp rice vinegar
  • 1 Tbsp gluten-free soy sauce


  1. Lay the ribs on a cutting board and sprinkle generously with salt, pepper, and garlic powder. Rub a good amount of five-spice powder onto the ribs until they are evenly brown with powder.
  2. Measure the rice vinegar and the soy sauce into the bottom of a slow cooker. Add the ribs, cover, and cook on high for about 6 hours or on low for 8-10 hours.
  3. Chill the liquid left in the bottom of the slow cooker so the fat separates. Bring the remaining liquid to a boil, simmer for a few minutes, then use as a dipping sauce for the meat.

Tags: ,

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: