Recipe of the week – Garlic Roasted Salmon

Garlic Roasted Salmon – serves 41 protein | 1 fat

4 (100g) salmon steaks
4 tsp rapeseed oil
2 tsp minced garlic
2 tsp minced ginger

Pre-heat oven to 230° C. Coat the grill rack with cooking spray. Place the slamon on the rack and drizzle with the oil. Spread the garlic and ginger over the salmon, patting them lightly and evenly over the surface. Bake for 9 minutes or until the salmon flakes easily with a fork.

The rapeseed oil may be replaced by the oil of your choice.
Lois W – Maitland


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