Exotic Mexican Hot Chocolate

From Coffs Coast Health Club’s Nutrition Complete recipe collection, also to help get you in the mood for The Sawtell Chilli Festival, this weekend Saturday, 2nd July.
 Details Nutritional details per serve
Serves :   4 Calories: 458
Total Preparation Time In :   Up to 5 minutes. Fat: 8.3
Region :   Mexican Protein: 37.6
Gluten Free:   Yes Carbohydrates: 73.7
Vegetarian:   Yes Fibre: 13.6
Dairy Free:   No    
White Meat Only:   Yes    
No Seafood:   Yes
Meal Replacement:   Yes
Instructions :
1  In a small heavy-based saucepan, combine the skim milk, evaporated skim milk, ground cinnamon and sugar over low heat. Heat uncovered for about 5 minutes until the milk is bubbling gently.

2. Meanwhile, mix the cocoa with 5 teaspoons of water (per serve) to form a thick paste and then, when the milk is ready, slowly pour into the saucepan.

3. Stir until smooth and then pour into a large mug and serve. 

   Quantity Recipe Name
   0.75 tsp ground cinnamon
   8 tsp unsweetened cocoa powder
   225 mls milk, skim
   1.5 tsp sugar
   300 mls evaporated skim milk

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