Fighting 40’s Flab!

Metabolism is really only a small part of why it’s harder to lose weight after 40. Age and life tend to conspire against.
Want to get the “heads up” on how the body reacts to aging?  Fighting 40’s Flab covers many key topics relating to metabolism, hormones, aging and how we can tackle the issues of health and weight gain after we turn 40. 
Not 40, even better to read this now! There is useful information for people of all ages.  Find out what happens to you before you turn 40 and start to prepare your body for the changes that “naturally” occur.

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